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October 25, 2007
What: Shameem Akthar, yoga acharya, will hold a Warrior yoga workshop at HELP library in the Fort Area of Mumbai.
Details:
~ On Saturday, October 27, from 11 am to 1 pm.
~ During the two-hour interactive workshop participants will learn the warrior series of yogic poses, with emphasis on breath sequence, body alignment, developing core strength and mental focus.
~ Cost Rs 100 per adult, Rs 50 per child.
~ Kindly refrain from registering if having high blood pressure or cardiac problems. Please bring your own mats. For registering contact:
Health Education Library for People, National Insurance Building, Ground Floor, 206, Dr.D.N.Road, Mumbai - 400 001. Tel Nos.65952393/ 65952394
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